The energetic anatomy of the Twelve Main Meridians forms a framework for how qi and blood moves and functions within the body. The meridian system is the essential mechanism linking and connecting every aspect of your body. Each channel within this system contains its own sphere of influence that produces internal power and maintains overall wellness while performing Taiji.

The extent to which you relax, center and root during your practice proportionately impacts the movement of qi and blood through this intricate aqueduct structure. When connections within the energetic circuitry work harmoniously as an integrated whole, vibrant health manifests throughout the body, mind and spirit.

Delve further into the makeup of the energetic system with Twelve Divergent Meridians and Twelve Tendino-Muscular Channels. Learn about The Eight Extraordinary Vessels, which carry vital essence from your ancestors to support your journey through life.

This course experience will bestow you with a bodily-felt sense of your meridians and the movement of vital energy throughout your system. This in turn nurtures your ability to apply mind intent to your Taiji practice in order to maximize positive outcome. For example, as you shift your weight forward and root into the earth, you can use your mind intent to strengthen your kidney meridian by activating the acupoint kidney 1 on the sole of your supporting foot. With the knowledge presented herein, you will experience first-hand how each move opens flow within your internal energetic circuitry and gain a greater sense of the healing power of Taiji.

This course in combination with Your Vital Organs course, provides a comprehensive understanding of Taiji’s direct impact on your energetic circuitry.