Optimize your self-healing abilities by opening blockages, increasing energy, directing overflow into places of need, and cultivating your qi.


Extraordinary Taiji Presence

contents

Working with Subtle Energies - breath-work, meditative practice, and application of mind intent solidify connection between your body and the forces of heaven and earth

Manifesting Conscious Taiji - embellish your external form with internal power through cultivating, consolidating, and directing qi

Body Positioning - review of three body positions for the experiential exercises included in the 13 practice goals

Practice Goals:

1. Clear Energetic Blockages - cleanse your energetic body of pent-up feelings or emotions along with “toxic qì” 

2. Advance Dantian Development - activate, cultivate, and consolidate energy within your lower dantian

3. Transmit Energy - direct and channel movement of qì from one area to another

4. Nourish Your Energetic Body - nourish and invigorate your body with yang energy from the heavenly bodies and yin energy from the earth

5. Regulate Qi Flow - regulate flow of qì, harmonizes yīn and yáng, and enrich the innate essence of your body

6. Engage the Five Elements - experience the moving, changing, and cyclic nature of the Five Elements in the Guang Ping choreography

7. Yang Expansion & Yin Contraction - consciously move energy, clear energetic blockages, and build internal energetic structure within your qì body

8. Activate Your Center of Power - consolidate and strengthen energies contained within your lower dantian

9. Taiji Pole Power - manifest a sturdy spine, solid core, and strong flow of cerebral spinal fluid

10. Enliven Dantians & Treasures - work with the upper and lower gates of the Taiji pole to nourish the three dantians and harness the Three Treasures

11. Deepen Your Root - use mind intent to engage a new rooting trajectory 

12. Open the Small Heavenly Circle - circulate qi within the Microcosmic Orbit

13. Release Explosive Power - engage the five gates in a five-step procedure to enhance your ability to release explosive power


includes 14 experiential audios


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This course teaches you how to build internal energies and express them. When you begin to feel energy inside of your body, you will know where to direct it. When you know where to direct it, you can open blockages and cultivate your qi. When you are self-healing, you can increase energy and direct overflow into places of need. 


A striking prowess of an advanced Taiji player is their ability to release explosive power. Begin by experiencing the “Energy Transmission Exercises” to build intrinsic energy and channel energetic power into your hands. Then, learn how to combine physical strength with internal energy through proper body alignment, relaxation, coordination, and “reeling of silk energy” in order to harness this coveted skill. 


In this course, you will:


Open the five body areas that are key to releasing explosive power using the technique “the Five Gates of Fa Jin.” 


Partake in the “Advanced Dantian Development” exercise to cultivate and consolidate energies contained within your Center of Power. 


Engage in protocols to direct and balance internal movement through specific energetic structures. 


Concentrate on establishing vibrant flow and building power within your Taiji Pole – the core of your energetic system – to work with energies flowing throughout its associated Three Dantians. 


Learn to guide and circle energies throughout your Microcosmic Orbit. 


Experience Energetic Cleansing, Three-Pronged Rooting, Yin Yang Nourishment and Qi Regulation.