Become a student today and awaken your very own

Center of Power!



Get ready for a journey of energetic and physical discovery through the world of Taiji (Tai Chi) with this online curriculum.

Beginners and seasoned practitioners alike will experience a transformation of mind, body, & spirit that awakens your entire being.


"At 75 years of age, I'm always asked 'what's my secret?'
I tell them, it's Taiji!"

-Shifu Shoshanna Katzman



Practicing Taiji (Tai Chi)...

enhances balance, strength, & flexibility
reduces pain & inflammation
boosts immunity & heart health
invigorates reproductive & sexual health
stabilizes emotions & manifests tranquility
develops mindfulness
slows the aging process




"This art gave me stability I never had. My will power increased. Taiji has given me focus and something to do without getting caught up in a situation, which is a great thing in dealing with problems in life."
-Fred O.


CREATED BY
Shoshanna Katzman, M.S., L.Ac.
At 75, I have been a practitioner of Guang Ping Yang Style Taiji for over 50 years. I have 45 years of experience as an acupuncturist, Chinese herbalist and energy medicine specialist and hold Master's degrees in both acupuncture and sports medicine.



"When I started attending Shoshanna’s Taiji classes ten years ago, I had no idea the impact it would have on my life. My overall health has improved, and I have noticed increased strength, endurance and muscle tone. I feel more focused, and my practice has greatly improved my confidence."
-Ellen P.




"I came to Taiji at a critical point in my life. What continues to unfold is a calmer me that acts more in my own self-interest which leaves me more satisfied with my decisions which brings less second-guessing, less thought of pleasing and accommodating others at my own expense. I am able to end each day and be truly done with it and to greet the new day with gratitude, joy and happy anticipation. The things I enjoy I now enjoy more because I am truly experiencing them."
-Pat L.




Student Stories


Shifu Shoshanna's Taiji students share their stories about overcoming challenges, personal growth, and life transformation.



Taiji is a lifelong study that begins with a single step - one that leads to the blossoming of your entire being. There is no greater time than now to start your journey.