Mend ruptures within the Five Spirits to establish a profound sense of calm and well-being, and gain a greater capacity for self-healing.


The Five Spirits

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Psycho-Spiritual Counterparts - understanding the movement and impact of five aspects that define our psyche, emotions, and spiritual nature


Each of the Five Spirits, or five "spirit minds" is associated with one of the five yin organs (heart, liver, spleen, lung, kidney) along with the organ’s respective emotion (joy, anger, worry, grief, fear). Taiji works to nourish, balance and integrate the Five Spirits by mending splits or ruptures existing within and between them.


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