Deepen your Taiji practice and enhance its healing effects by understanding the human body through the lens of Chinese Medicine.
This 6-course track provides a deeper understanding of the ever-changing and inter-connected flow of energies circulating within the body throughout Taiji play.
According to Chinese medicine, the energetic underpinnings of Taiji contain key techniques for cultivating and building flow of qi, which directly affects the energetic structure and function of the body.
Learn about the subtle energies and pathways activated through Taiji to build internal power and manifest vibrant health.
Embody this wisdom with 17 Experiential Audios to bring these ancient teachings to life.
Here's what's inside!
The Many Face of Qi
Enhance your physical and energetic health by nurturing your different types of qi.
Life happens and our qi inevitably becomes depleted. Learn how to replenish your qi and support your body's many functions through daily habits and by practicing Taiji.
Your Vital Organs
Boost your self-healing capacity by becoming acquainted with your organ systems.
According to Chinese Medicine, the organ systems have a variety of physical, energetic, psychological, and spiritual functions. Learn ways to nourish your organs through daily habits and balance these systems by practicing Taiji.
Lines of Energetic Circuitry
Strengthen your ability to work with subtle energies, manifest internal power, and establish vibrant health.
Gain a bodily-felt sense of the Primary Meridians, Extraordinary Vessels, and Channels & Collaterals that make up the intricate energetic structure of the human body. Apply this knowledge to your Taiji practice to maximize positive outcomes.
Deeper Energetic Connections
Grow your skills in navigating the many stages of life by balancing the connections of meridians and energetic surfaces.
The "Six Meridian Theory" defines optimal energetic patterns and pairings that encourage flow and lead to a composed Taiji presence. Explore the relationships between the Six Meridian Stages, cycles of nature, Five Elements, yin-yang energies while practicing exercises and dietary habits that best support each stage of life.
The Seven Emotions
Balance your emotions to optimize qi flow and well-being.
Get in touch with your emotional body and strengthen your ability to feel and express your thoughts and feelings. Practice "Energetic Cleansing Exercises" to release toxic emotions and discover how Taiji wards off disruptive stagnation.
The Five Spirits
Establish a sense of profound tranquility by nurturing your psycho-spiritual health.
Balance your Five Spirits, or five “spirit minds,” that define your psyche, emotions, and spiritual nature. Embrace the self-healing effects of Taiji to mend spiritual ruptures and manifest inner peace.
